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>tfw after 1 year of lifting I finally begin to look different even with clothes on
>currently doing PHUL and feeling better than ever
we just need to be consistent.
>Working out should not be something that you do only if you have free time, it should be something that you do no matter what.
Changing my mindset to follow this is exactly why I got some good gains. you would often find me working out at 1 am in the morning because of my job (phd student). There are no excuses, you either go late, or wake up earlier in the morning. You just need to always go.
we are all going to make it bros!
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What is the purpose of this thread
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>>42869156
Kindhearted motivation? Dude has just been feeling alright because body gains = emotional and psychological gains and since like most of us he probably started browsing this board when he started lifting, we helped him stay motivated enough through /fit/ memes and good-humored comments so he's trying to give something back. Nothing wrong with that.
>>42869140
Yes we are my dude. Yes we are.
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>muh hard work
>muh no excuses
>muh demanding lifestyle
Imagin bein able to lift regularly without being such a faggot about it
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>>42869156
it's about "making it"
read the title faggit
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