Literally what am I supposed to do between sets?
Play a round of Heroes of the Storm.
Drink water and think about the cues to keep in mind for your next set.
>>42867948
Wait for your next set
>>42867948
Stare at the floor and avoid eye contact.
>>42867948
I walk back and forth.
Bring a note pad and write down something that makes you happy or you think is pretty
>>42867948
Change your music, avoid looking at gym sloots, maybe mire the Chest Bra next to you bench pressing 4 pl8s
>>42867948
flex and hold it for reps. i do anki kanji decks
>>42867948
Edging
Relax the bodyparts you just worked. So if you just squatted, sit with extended legs
Superset
>>42868013
I... I needed this
>>42867952
aware me
>>42867948
I grab a sip of water then I pace around mouthing the lyrics to the song I'm blasting through my headphones.
>>42868037
This, make sure youre in the star position while you do it.
Gaurentee will release many tesosteroones and you will become a man
>>42868025
^fucking this
making muscle and brain gains at the same time feels fucking gratifying as shit desu.
>>42867983
kek, hits too close to home
I usually talk to the tiny blonde gym trainer.
Nah, usually I don't, only when she comes up to me. Mostly I don't feel like participating in the train of -100 guys trying to flirt with her every day
>>42867948
walk around, puffing and huffing, watching everyone in the eyes, and moving so that they have to make you room
>>42868144
T. Black man
>>42868025
tfw muscle and N3 gains
Shitpost on /fit/
>>42867948
If you squat or DL properly, you always superset it with not dying
I close my eyes and put on Judas Priest "electric eye" to get pumped for the next set, it is exactly the right length as well. I sing along and sort of emulate the solo with my mouth while air guitaring.
I have a home gym though.
If I'm squatting I do pull ups on the squat rack.
An accessory
Play happy/hardcore music.
Get up and start shuffling.
Normies miring me hard.
>Mfw a dyel tries to 1up me by performing tektonic.
>>42868144
>>42869231
Hey I do this too and I'm white.
>>42868025
>flex and hold it for reps
What?
>>42869348
>manlets
>>42867948
increase the weight so you have to fuckign rest instead of fuckign around brah
>>42869379
>let's cross this rickety bridge with 12 people at once
American education everyone.
>>42869379
Sauce?
>>42869404
Actually it was 17 Czechoslovakians posing for wedding photos
http://www.blesk.cz/clanek/zpravy-udalosti-domaci/138815/nestesti-na-svatbe-pro-zranenou-nevestu-letel-vrtulnik.html