Beginner Routine

>>42867032
deadlift should be 3x6 typo

>>42867032
>won't commit to a 3 times a week full body
Why anon, is there a reason?
>I was thinking something like this
You aren't a special snowflake anon, everyone becomes strong and swole from squats, bench, pullups and other basic compounds
>Decent for a first timer
No, not even close. Hilariously bad. I'm not even trying to be mean because this is 4chan and you are a newfag. Seriously, heart in hand, your "routine" is fucking terrible. No goal, no structure, no balance, no nothing.
>or dogshit?
You know it.

I'm also a beginner and want to get into lifting so this thread is great.
Just waiting for some experienced anons to approve and I will follow this schedule. Any tips for a busy , skinnyfat college freshman like me ?

>>42867032
Full blown retarded. Put him on some beginner program from the sticky for whatever his goal is.

>>42867093
Yes. Read the starting strength book and do Phrak's GSLP.
>>42867032
The same goes for you.

>>42867101
Thanks !

>>42867093
Read the sticky

>>42867093
read the sticky x failure

you cunts about the sticky think doing 3 sets 3 times a week is good

top kek

He wont commit to full body 3 times a week, but the very first day you have him do 5x5 of deadlift, bentover rows and squats? LOL