Inb4 delts and body fat.
Also general before and after tbread
Start lifting
And lrn2use the catalog
Start gaining height
>>42862704
lats and pecs
>>42862730
Already 6ft and probably at the peak of my height
>>42862704
OP cant >inb4 on their own post. back to the place which shall not be named with you
>>42862704
Do a PPL lean bulk for 5-7 months and see how your body responds to it. Hit it HARD. Then cut down to 13-14% bf.
You have a decent frame to work with OP, you can make it if you put the work in.
>>42862927
Thanks for your critique. I will take your work sensei
everything
>>42862704
take estrogen and turn full twink
of course a white person would get a taco bell tatto
Everything buddy
>>42862704
You have the body of a 13 year old boy. Either you actually are 13 and shouldnt be posting here or fuck man, maybe just take a bath with a toaster?