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Is a high volume routine like PPL detrimental if my calories

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  3. Is a high volume routine like PPL detrimental if my calories
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Anonymous
2017-09-14 04:52:45 Post No. 42860228
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Anonymous 2017-09-14 04:52:45 Post No. 42860228 [Report]
Is a high volume routine like PPL detrimental if my calories are too low (<2000) 6ft tall lightly active (I walk about an hour every day, to and from the gym, and sometimes into the city which is ~30minutes).
I bulked hard and made a lot of gains but am around 18% bodyfat now (200lbs). Maintenance is around 2300-2500.
Yeah. Will PPL fuck my gains if I keep doing it while I cut?
>>
Anonymous 2017-09-14 04:54:44 Post No.42860251
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Anonymous 2017-09-14 04:54:44 Post No.42860251 [Report]
Just try it. Everybody is different. If you get too sore and tired cut out some volume. If not, good for you.
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