Can someone seriously explain something.

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Anonymous
Can someone seriously explain something. 2017-09-14 04:13:41 Post No. 42859755
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Can someone seriously explain something. Anonymous 2017-09-14 04:13:41 Post No. 42859755 [Report]

So I fasted for 2-3 days then went ketogenic for 2 days then went high carb for a day.

I repeated this pattern for about 3 weeks.

After the carb day I felt like I hit 15 pounds of cocaine ran around my house then went to sleep.

I was also extremely productive and dug a ditch in my yard and built shit all over the place.

I am curious if there was a scientific test that studied the effects of performance and this pattern in sports that could confirm I was not experiencing some type of placebo effect or something.

Anonymous 2017-09-14 04:16:08 Post No.42859778
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Anonymous 2017-09-14 04:16:08 Post No.42859778 [Report]

>>42859755
well yeah obviously you're not getting energy from ketones when you eat carbs
you basically just got a sugar rush like humans were intended to get originally
(sparingly)

Anonymous 2017-09-14 04:20:45 Post No.42859824
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Anonymous 2017-09-14 04:20:45 Post No.42859824 [Report]

>>42859778
Yeah, I get that like giving a kid candy and he gets a sugar high. I was just wondering if there was a study done in this manner on sports performance

Anonymous 2017-09-14 04:25:02 Post No.42859876
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Anonymous 2017-09-14 04:25:02 Post No.42859876 [Report]

>>42859824
carb loading
athletes drinking Gatorade or barley
a lot of carbs before working out or sports

Anonymous 2017-09-14 04:56:19 Post No.42860261
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Anonymous 2017-09-14 04:56:19 Post No.42860261 [Report]

>>42859755
I always get an insane energy boost when I fast, probably something to do with fucked up sugar levels finally getting a chance to even out.

Anonymous 2017-09-14 07:35:52 Post No.42861804
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Anonymous 2017-09-14 07:35:52 Post No.42861804 [Report]

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Was hoping for a study

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