Give me workouts that can give me boulder shoulders, willing

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Anonymous
2017-09-14 01:10:34 Post No. 42857894
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Anonymous 2017-09-14 01:10:34 Post No. 42857894 [Report]

Give me workouts that can give me boulder shoulders, willing to give up a day to just focus on shoulders to get boulder shoulders

Anonymous 2017-09-14 01:15:15 Post No.42857926
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Anonymous 2017-09-14 01:15:15 Post No.42857926 [Report]

>>42857894
Noobs always think they need to grow that one bodypart when in reality they're just generally small
To at least give some answer, increase delt volume and hit shoulders 2-3 times per week and eat more

Anonymous 2017-09-14 04:44:45 Post No.42860125
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Anonymous 2017-09-14 04:44:45 Post No.42860125 [Report]

z press

Anonymous 2017-09-14 04:45:52 Post No.42860138
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Anonymous 2017-09-14 04:45:52 Post No.42860138 [Report]

>>42857926
all though i agree, shoulders are different. deltoids are one of the few muscles that make you look bigger with clothes on.

Give me workouts that can give me boulder shoulders, willing

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