What does /fit/ think about Couch to 5k?

I used it to get my endurance up. Highly recommend it.

nigga i ran 4k my first time that shits for fattys

>>42855929
Cheers mate, that's what I'm using it for, good to know I'm on the right track
>>42855935
Yeah, I get that. I feel as though I can go harder but I figure it's best just to stick to the plan. If I push myself too hard too quickly I might quit

>>42855911
I tried to but litteraly couldn't keep up for more then one week. I think if i did it now tho I'd do it quite easily.

>>42855935
Guess what, 8 out of 10 guys are varying levels of fatty. Nobody is recommending this program for fucking triathletes.