Honestly I don't understand why all of you fags keep talking about chicken. Beef is easily the most superior meat for increasing muscle dexterity and overall gains.
The longer you choose to keep with white meat, the longer you'll realize that you've been eating a interior animal this entire time.
You're welcome.
>>42855286
I just mix it up week to week so I don't get bored of eating the same meal
>>42855286
I agree beef is better than chicken but you know whats even better than beef? Fish
Interior animal? You gainless faggot
>>42855286
Interior animal? Sounds like you need to do some serious book lifting, you retarded hick.
Ya but it's like 1/5th the cost
>>42855286
> red meat
> cancer
>>42855286
>100g chicken
>31g protein
>3.6g fat
>100g beef
>25g protein
>19g fat
/thread