Anyone else doing these?
I do one sided workouts every night already.
why not do suitcase deadlift?
Disc slippers? Never
i do everything based eric says
this is actually an exercise called shovel deadlifts and eric bugenhagen did with 500 lbs recently. You put uneven weights and try to pull it evenly.
https://www.youtube.com/watch?v=Em5LWicOiSQ
>>42855416
autism at its finest
>>42855416
why wont his back snap jesus christ... he rounds it like a motherfcuker and hes still healthy
literally how
y tho
>>42855551
You fell for the straight back meme
>>42855551
chads get away with everything. But seriously tho, guy was an athlete (d1 wrestler) and is lifting for more than a decade.
>>42855185
underrated
>>42855564
how is it a meme?
>>42855567
fucking Chads REEEEEEEEEEEEEEEEE
he's been rounding his back for 20 years almost apparently and still no injury
the daily gallon of organic grass fed raw milk combined with heavy compounds for years has made eric indestructible
>>42855551
if you manage to keep your back locked in a rounded position and not have it flex under load and somehow manage to not get injured lifting this way for 20 years then some spines will adapt to being strong from this position but a neutral spine is still healthier and safer over the long run.
>>42855378
kek
>>42855551
>>42855564
>>42855711
did you all misinterpret it as the whole back?
>>42855156
>tfw left side is a bit weaker
>deadlfting with 15kgs on less on the right side
th.th...this isn't autistic is it?