>Failed OHP in my final rep for two consecutive workouts now
>Only 80lbs
Tell me it's going to be okay, /fit/.
>>42854133
That's pretty bad m8 but keep trying.
EAT MORE
I made my best press gains when I ate less
>>42854133
I dont understand, most people really struggle with 60kg OHP (strict)
But ever since i started training OHP has been my strongest excercise.. im at 85kg 2 rep max
>plumber btw
>Heavy duty mostly.
Eat more. OHP is a bitch, shit happens. Just keep liftin bro
>>42854133
Z-press a 25 lb easy bar my nigga
>tfw my ohp is closing the gap with my bench
>tfw both are under 150
>>42854133
Take longer rest times.
>>42854133
I'm in the same place. Every time I try to move up from 75 lbs I can't make it through 3x5. Though I'm on a cut so I'm struggling with increasing most of my lifts.
>>42854256
I mean... live your life, do your thing, but if you can't OHP 80lbs for 3x5, maybe don't cut?
>>42854268
This