/fit/ i come to you with a dilemma. I weigh 195 lbs. and I am

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Anonymous
2017-09-13 11:32:27 Post No. 42852133
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Anonymous 2017-09-13 11:32:27 Post No. 42852133 [Report]

/fit/ i come to you with a dilemma. I weigh 195 lbs. and I am 6'2. My current macros are; Carbs: 158g, Fat: 27g, and Protein: 342g. My friend recently told me I am consuming too much protein, yet I have been making strength gains since I began this diet. Is my friend wrong?

Anonymous 2017-09-13 11:42:04 Post No.42852224
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Anonymous 2017-09-13 11:42:04 Post No.42852224 [Report]

Switch your protein and carb macros and welcome to bulking season

Anonymous 2017-09-13 11:47:19 Post No.42852295
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Anonymous 2017-09-13 11:47:19 Post No.42852295 [Report]

>>42852224
I've been doing a cut because I leave for Navy bootcamp in 20 days, hence the low carbs, but I upped the protein so I won't lose any of my strength and can still make progress

/fit/ i come to you with a dilemma. I weigh 195 lbs. and I am

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