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Need help getting back to shape
2017-09-13 11:29:23 Post No. 42852099
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2017-09-13 11:29:23 Post No. 42852099
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I consider my self being a fairly big guy...
870cm, 95 kg witch i think is mby 6-7 kg fat...
I have a little stomach, but enough to kinda overflow my shorts...
I am athletic person, being into heavy sports all my life like American Football (every line position off and deff), MMA, KickBox, Basketball, Judo and other stuff like that + my dad and his dad were into bodybuilding so genes are on my side and have a const form without working out..
So my only problem is that tummy i got and cant get rid off because i got into a uny and had test preparations for over half a year and didnt have time to keep working out...
Cuz of uny i cant afford a gym so im looking for smth i can do in the basic park gym or at home that will build me mass and rid me of this hell that is my belly...
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Sorry for spelling or grammar mistakes, am kinda writing it fast xd
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>>42852099
Don't really have any workout advice for literal giants mate, sorry.
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/fit/ advices only contemplate humans, sorry
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>>42852353
Ahahah, smth for my to fight my stomach? xd
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>>42852099
>870 cm
okay
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>>42852099
loooool, sry m8 87cm xd
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>>42852406
Read the diet part of the sticky, losing that belly is diet. Look up a decent bodyweight progression too, you can get pretty far on bodyweight if you know what you're doing.
There's an image out there somewhere with a bunch of progressions that someone might post, colour scheme is red and black from memory, I just don't have it saved.
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>>42852449
>87cm
Are you the one? Are you the messiah of manlets?
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>>42852466
I dont fcking know anymore..
its late at night and im rly tired...
1.87 m is my final statement...
Third time is the charm....
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>>42852099
>870cm
You should be dead with that height.
(In Freedom Units = 28 ft and 6.5 inches).
>>42852449
>87cm
So now you're 2 ft and 10 inches.
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>>4285260
Corrected myself xd
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>>42852509
Sounds reasonable.
How high/drunk are you?
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>>42852099
you're 8.7m tall?
holy fuck op is a giant run he'll eat us
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>>42852651
Neither...
Am actually tired a lot..
I play drums in an active grudge band, and we are touring in our country, so little sleep past month
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>>42852655
I said im sorry in advance for making mistakes xd
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>>42852679
a hungry giant would say that
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>>42852734
Ahahahah
Thread posts: 18
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Thread images: 1