Will using these things make my forearms bigger? I have wimpy artists' wrists. I like that I can take em anywhere.
I also do pushups and situps and weightless squats every other morning, with some curls and "military press" with 25-ibs dumbbells.
>>42851651
Read the sticky
Do SS or SL5x5
>>42851712
Sticky aint says nothing about forearms specifically
>using abbreviations on a guy that knows nothing about what you're talking about
>>42851783
>why should I read the sticky?
>waaah, I don't understand what you are talking about
Do you see where you fucked up? Or do you need me to point it out?
Take up rock climbing
Do more deadlifts.
>>42851651
>>42851712
>>42851783
>>42851814
>/fit/ would drown if they looked up at the sky for too long