Advice on how to cut without fucking starving all day long? PLEASE?

>>42850229
Become closer to your holistic roots by cutting out animal flesh and animal products from your diet.

>>42850229
>be actually physically active every day like a normal healthy person
>maintenance is now over 3000 kcal
wew that was hard

>>42850254
Don't do this

>>42850326
What?

Just go low carb, man. Eats lots of fibrous veggies and some meat and I guarantee you'll be full and well below you TDEE. You don't even need to go keto or eat too much fat.

>>42850229
Eat a better and cleaner source of calories at meal times.
Snack on low calorie vegetables and drink up to a gallon of water a day.

Or you can just not fucking eat

>>42850353
>What?
>Just go low carb, man. Eats lots of fibrous veggies and some meat and I guarantee you'll be full and well below you TDEE. You don't even need to go keto or eat too much fat.
Yes, let's starve (not literally, you don't even have to go into ketosis baby!) and eat baby portions while sitting on your ass all day. It's the perfect plan, what could possibly go wrong.

>>42850229

nicotine, caffeine, epehdra/pseudoephedrine

ofc consult with your doctor and beware

low calorie density vegetables
hope you like cucumber

>>42850229
you're going to be hungry on a calorie deficit, that's just how it is

>>42850229
You shouldn't be cutting, bro. Also your BBC genetics are failing you.

>>42850229
IF

CAFFEINE

WATER

4

SCOOPS

C-

>>42850229
Make sure you're hitting your protein macros first, eat lots of veggies, limit refined carbs. The central tenant is eat less but you can manipulate your eating a bit to promote satiety.

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>>42850229
ADDERALL

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>>42850229
proton shakes chicken breasts and coffee drank away my sexy body and now i must repent....

>>42850229
coffee and a lot of water

>>42851090
what does the green mean? with adderal theres 0 green

>>42850326
Actual good advice floating in a sea of shit.

>>42850229
For me, heat helps. Go somewhere where it's hot, like Australia or whatever. I have very little appetite and mainly drink when it's above, say 28°C.
On the downside, if you live there, you might be or get used to it, and if not, it might be expensive. But if you can, scheduling a few weeks of vacation in early summer to a very hot place is worth a try.

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>>42850229
>Advice on how to cut without fucking starving all day long?

Ephedrine & caffeine. Lots of water/tea. Stay busy, and keep your mind occupied with other stuff so you forget you're hungry.

>>42850229
Don't have a pussy ass stomach

>>42850229
eat real healthy foods, you can eat more volume that way and still consume less calories.