Arm thread. Show off fellas

>>42850161
that's real weird looking

>>42850199
Because it's mostly fat.

>>42850161
Nice fatcep, spermshitter

>>42850215
>>42850207
>>42850199
That's what natty looks like you gear niggers.

>>42850251
>til I'm on gear
nice

>>42850161
Don't listen to these faggots OP, that's one joocy looking arm brother!

nice stain OP, I just puked a little, thanks for helping me cut
you should maybe try it too, smell that stain

>>42850491
that's a shadow you dumb cunt

>>42850161
>yet another "I don't do triceps" episode

File: 20170913_165729.jpg (933KB, 2560x1440px) Image search: [Google]

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It's tough being a lanklet

>>42850615
lol blowjob lips

>>42850615
Das gud mane

>>42850588
Holy shit whats the size on that

>>42850615
topless pic please

File: image.jpg (94KB, 640x801px) Image search: [Google]

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>>42850643

None of these pics have any measurements so I'm just going to assume you climbed out of the manlet pit to post

>>42850543
yes, yellow-brownish, like all shadows

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:(

>>42850691
goals dude, height and routine?

File: IMG_0836.png (2MB, 640x1136px) Image search: [Google]

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>>42850691
Who the fuck is ted!?

>>42850726
no it's a pit stain that continues halfway up his arm

File: 20170913_233555.jpg (671KB, 1920x1080px) Image search: [Google]

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>>42850161
6/10

File: 1505334050404.jpg (367KB, 713x1187px) Image search: [Google]

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>>42850868
it's that simple

>>42850643
Nnno homo

>>42850792

6ft tall, 190lb
bro split 4 day cycle.
Chest/ Tri
lots of close grip benching and dips/ pushdowns

Back/bi/ forearm
focus on heavy rows for back, heavy dumbbell curls and preachers for biceps
Shoulders/traps
Heavy dumbell shoulder press/ high volume, heavy weight side, rear and front raises.
Heavy as fuck barbell shrugs

Legs/Biceps
Focus on heavy squats, then accessories, then more biceps for the volume ( Biceps are quite unresponsive)

Repeat indefinitely

>>42850642
The picture size or my lanky arms?