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Okay /fit/ give me your best bodyweight chest exercises

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Thread replies: 16
Thread images: 4

File: The-Missing-Chest-Exercise.png.jpg (137KB, 620x349px) Image search: [Google]
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Okay /fit/ give me your best bodyweight chest exercises
>>
Dips
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File: 1401611933692.jpg (41KB, 640x480px) Image search: [Google]
1401611933692.jpg
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Pushups obviously

>>42850075
Come on man
>>
>>42850075
Isnt that mostly triceps?
>>
>>42850070
side to side decline pushups.
>>
decline clap push up
ring chest dips
>>
>>42850070
>bodyweight
>exercise
>>
>>42850070
maltese
>>
>>42850070
Do push ups and put another body on your back
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>>42850088
not wide grip
>>
How much should I be working BW stuff into my routine? Other than chins I only do weightlifting. How important is it?
>>
File: 10 int.png (165KB, 303x311px) Image search: [Google]
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>>42850561
It really depends on your goals, doesn't it desu?
>>
Pseudo Planche pushups or Planche pushups if you can attempt.
>>
>>42850804
I want to get muscular but want to maintain some agility. That being said, i've only been weightlifting cause I want to bulk first and try to put on some mass and I feel like HIIT and things of the sort would be detrimental to my bulk. Currently at 6'3'' 230lbs ~16% BF.
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File: 1482171508938.jpg (114KB, 516x691px) Image search: [Google]
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>>42851088
Not a fan of >bulking. But keep doing it and do the HIIT.
>mfw getting leaner while gaining weight
>mfw them lower abdominal veins
>>
Pike press ups are good for the upper chest
Thread posts: 16
Thread images: 4


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