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How much is it normal for your body to burn/waste over night? Pretty consistently, I go to sleep and weigh myself before bed at about 5-6lbs heavier than I wake up at.
I am 6'1, and for example this morning I weighed in at 184.8. At night, I weighed in at 191.2. All I did this morning was pee when I woke up and then stood on the scale. I find is hard to believe I excreted 5+ lbs of urine, so what gives? This has been happening for weeks.
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there is no way for you to actually lose that amount of weight overnight.
the absolute max amount of water capable of being held in your bladder is about 1 lb. the only other possible weight loss have been water loss through sweating/breathing.
your scale is most likely off.
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>>42847315
That was my thought, but it is my second scale I have tried that on, and reads consistently throughout the day. If I eat, it goes up, I excrete it goes down, if I do neither it stays constant. I consistently weigh in completely naked, so it is not a factor of what I am wearing that could be throwing it off.
Trust me, all the normal stupid shit that it could have been, I thought of before making myself look like a fucking moron by asking here
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