-Zing 80mgx1
-Lecithin 1200mgx3
-L-arginine 500mgx1
-Maca root powder, 1tsp mixed into whatever, I suggest your whey shake
-Drink a gallon of water a day
-nofap for a day or two
Enjoy being able to glaze an entire wedding cake rather than merely a cupcake.
>zing
>>42846717
Why are you seeking "ejactuation gains" if you never get laid? Seems pointless to me bro
I run something similar and can recommend. I am now at nearly uncomfortable amounts and 2ply can no longer contain me even with security folds
>>42846717
good thread. sometimes I have trouble cumming a second or third time in the same night especially if the girl isn't that hot. I can just keep pounding forever but don't cum. brought home a really hot girl last week and fucked her four times and came loads 3 out of four times. I've heard of most of the supps, but this is the first time I've heard of maca root.
t.oldfag
>>42848515
nofap cultists pls go. have fun cumming in 45 seconds when you finally get laid. don't reply to me. keep it in your containment thread
>>42846717
>>42848476
Try actually fucking a girl, you will care less about how much you cum
@42848553
post your body, masturbation advocate.
>>42846717
Thanks for the advice breh.
>80mg zinc
I too do enjoy diarrhea
>>42846717
>how to kill yourself early in life the post
L-arginine is to be taken in moderate dosages at most.
Zinc is to be taken not at all, the average meat eating diet has a shit ton already.
The rest of it is a meme besides drinking water.
>>42848515
That's fucked up. Don't post shit like that without a warning.
>>42848800
faggot go back to r*ddit
>>42848800
Kill youre self
>>42846717
If any of you guys ever had some form of herpes, I wouldn't recommend taking arginine supplements. You'll be in for more frequent outbreaks.
>>42848744
>taking too much of an amino acid will kill you
Please don't post bullshit on a fitness community.