Is sauna after a work out dangerous?

If you have an Undiagnosed Congenital Heart Disease and have been roiding for years, yes.

If that's not your case, then go in there with no worries. I've done it, my friend who's a personal trainer does it, never had a problem.

>>42846709
comfy webm.

>>42846729
why would you do anything after a workout that isn't proven to benefit your gains? seems like just more time between you and your postworkout meal and a good way to go catabolic.

>>42846768
there's more to working out than just gains

No, it's actually beneficial.

http://www.healthline.com/health/fitness/sauna-after-workout

https://www.health.harvard.edu/staying-healthy/saunas-and-your-health

http://www.tandfonline.com/toc/zich20/current

https://www.ncbi.nlm.nih.gov/pubmed/16877041

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40KB, 624x457px

>>42846729

>>42846779
no there fuckin isn't you loser

>>42846907
Zyzz, please