>tfw nailed 130 lb OHP
GOD FUCKING DAMMIT 1 PL8 IS SO CLOSE BUT 130
>>42845161
squeeze dem cheeks boi
>can do 5 reps at 50kg
>can't do 1 at 60kg
Why even exist?
>>42845589
OHP is extremly taxing. Going up 5lbs is literaly a difficulty tier up everytime you're building your OHP.
>tfw can OHP 52.5kg 3*5 easily
>can failed at 55kg after 14 fucking reps
REEReeeeereeereeeeeEEEEEEEEEEE
>>42845678
iktf bro, stuck on 55kg ohp for so long now, 1pl8 feels so close yet so far
>>42845687
If I hit 1plaet before December, I'll think about you and hope you archieved the same
>>42845161
wew lad
>hit 160 OHP in a few months
>tfw everyone thinks I'm lying
>meanwhile bench is like lol2plaet
>deddy sent me to snap city at 280
>squat never went higher than 280
>but that OHP tho
I really don't like my barrel chest for a number of reasons, and I'm pretty sure it's fucked up my posture, but it seems like I'm just built to do OHP but not much else
>>42845771
Meant to say the other numbers came after like 6-8 months.
I...haven't been lifting for a bit. I'm sure my numbers are shit now, what with time and cutting
>>42845161
I've been lifting for four years and just barely got to one plate for two sets of eight before I have to take some weight off.
Pathetic?
>>42845161
Go get it. You're doing great.
>>42845787
>cutting without lifting
Lad...
>>42845941
In retrospect I was misinformed. Now however I travel a lot for work so figuring out a half decent routine is something of a challenge