What do we know about this guy? It seems to me he just eats a

>>42844482
he takes steroids and pretends he doesn't

>>42844482
HMMM it's almost like high insulin is the main drive of muscle growth

>>42844597
/fit/ told me insulin is only important post-workout
The dude has sugar (literally) on his breakfast, fruit with his protein shakes, etc and doesn't work out until the very end of the day. What baffles me more is that he doesn't even have carbs post workout, just a shake and then casein later.
>>42844484
I doubt it, just look at him. TRT maybe like Scooby since he's like 40 but nothing excessive.

>>42844482
what a shit thread.
Is this your first time shitposting OP?

>>42844687
Yeah this is my first time on the internet
Please teach me the correct way to shitposting, senpai

>>42844619
>I doubt it. TRT maybe

Ofc he doesnt pin one gram of test you retard but trt also counts as roids

>>42844482
hes on TRT lol, can just fuck around and eat around maintenance and will still look like that forever

>>42844482
its piss
its shit
its revolting
its insulting

>>42844875
>>42844861
>>42844619
>>42844597
>>42844484

You all dumb as fuck. He doesn't look like he's on anything considering the amount of time he's been lifting for, how strict he is with his diet and his knowledge of biomechanics. I fucking guarentee none of you put nearly as much effort in at the gym or your diet and that's why you don't look like him.

>>42844968
BUT HES EATING SUGAR AND IM ON INTERMITTENT FASTING AND KETO WAAAAHHHHHH WHY AM I STILL A FAT FUCKING GAYLORD

>>42844999
PUT DOWN THE BUTTER FATSO

>>42844999
Because he burns that sugar he ate down
Calories in vs calories out
As a fatty I you should minimum do 2 hours cardio everyday

>>42844968
He's also a pretty short guy, so it's not that absurd.

>What do we know about this guy?

STOP YOU'RE DOING IT WRONG INJURY IMPINGEMENT OMG LOOK AT THIS ---> IT'S WRONG IRON GRAVEYARD AMIRITE HERE'S TOP 10 MISTAKES YOU'RE DOING WRONG (SERIOUSLY GUYS!!!11)

>>42845241
ALSO IF YOU WANNA LEARN MORE AND TRAIN LIKE AN ATHLETE

I dont trust this guy; something about his face/head is just untrustworthy

>>42844968
he's over 40, guy

>>42844861
trt doesn't count

its like a asthmatic using a puffer or a diabetic using insulin