>>42842464
>fell for the bulking meme
>broke PRs massively
>put 15kg on my squat, 4kg on my bench and 15kg on my deadlift all within 6 weeks
>>42842526
Stop trolling newfags you're why this board sucks
When I read on why the "you can't lose fat and gain muscle" meme was wrong.
Also seeing retards getting fat with the excuse that they're putting on muscle.
>>42844065
>>42842464
Explain why its a meme please
i;ve been dirty bulking all my life
big and sexy