Summer cut starts now
lets get shredded boizzz
>>42842390
>thinking it will take anyone 6 or 7 months to be in summer shape.
Good God you must be either completely retarded or a fat fucking whale. I weighed 185 dropped 8% bf in a month without even hardly trying to get down to sub 7% for a friends wedding. Literally easiest shit I've ever done plus i didnt lose any muscle mass becase i still ate a shit loaf of protein.
>>42842590
summer in australia you fucking soft headed dolt
>>42842922
>Australia
>relevant
lol half you cunts would die of melanoma if you took your shirt off what's the point
>>42842935
You... don't lift, do you?
>>42842390
are you you telling me that the whole world isn't having fall right now?
>>42842390
I'm down from 108kg to 102kg already. Catch up bitch.
>>42842935
>having weak as shit, neet skin
Stay inside fatty
>>42842390
>>42843002
>being non-american
Literally kys faggots hope you like your third world shithole and your muslim overlords
>>42843028
>>42843039
>>42842390
Fuck off Straya the YEAR OF THE BULK HAS ALREADY BEGUN
>>42842590
> 185, 15%
> lise 14 lbs of fat in a month
> 171, 7%
> lost no muscle
First off, no you didn't.
Second, you can only do that with gear, and even tren won't burn 14 lbs of fat in a month
Thirdly, please kys.
>non-american summer
lol
I live in Brazil. I'm trying to transform from fat to ottermode.
>Live in NA
>Cut all summer
>Ready to make some winter gains
>GF wants to go to New Zealand for our anniversary in 3 months
Just fuck my shit up my dudes