what is the weighted push up/weighted dip equivalent to a 2pl8 bench ?
2 pl8 binch is a fooking joke. If your one of those guys that goes to the gym for years, dont matter if your "only a bodybuilder", and cant press over 2pl8s
Neck yourself
there is none, but if you train dips and bench press seriously then you dips should be stronger
>>42841515
>if your one of those guys
>neck yourself
>random unprompted autistic fit about bench press
>>42841503
There isn't one.
Equating bodyweight movements to arbitrary units of mass is retarded.
>>42841515
i dont get you
you are saying a 2pl8 bench is too difficult or just too easy ?
>>42841527
so is it possible for a person that can do a push up with a ton on his back struggling to bench 135 lbs ?
>>42841540
...
Who fucking cares?
What's the importance of benching 135lbs?
Why that particular arbitrary number?
>>42841560
idk, cause it will make get laid ?
>>42841527
>bodyweight movement
>weighted pushup
>bodyweight
Also,
>arbitrary unit of mass
Boy, you're a special one.
>>42841503
pushup is about 70% bodyweight so your added weight pushup goal = 225 - .7BW