I need to eat 3,000 calories every day. Unfortunately my appetite only allows for Max 2,000 when I stuff myself. I'm 22 and weigh 110 pounds, I need to put on weight soon or my gf is going to dump me. Help /fit/. I don't care what it takes, I just need to eat more!
>>42839997
start lifting everyday heavy as shit, and mass gainer/protein powder
I need to eat 2,000 calories every day. Unfortunately my appetite only allows for Min 3,000 when I starve myself. I'm 22 and weigh 220 pounds, I need to lose weight soon or my gf is going to dump me. Help /fit/. I don't care what it takes, I just need to eat less!
>>42839997
drink oil