There has to be a routine or equipment or supplements that can increase height, right? At 5'5 I feel so fucking inadequate when I go to the gym....
>>42838734
Fuck off with these stupid height threads; god, /fit/izens are pathetic emotional wrecks.
Not an Exercise but I have a buddy who does these "Bone Stretchers" In his backyard. Takes lads in and installs some kind of tension cord in people legs in this surgery in his shed. Hes got a medical degree if it helps
Ill give the # if you're in AZ
grow, grow, grow toe lifts xF
>>42838744
>t. sick of it all manlet
>>42838873
>can't stop projecting his insecurities