Realistic goal bodies thread roid worshipers need not apply

I don't have the picture but that dude that's holding a dog and pouting at the camera is the best realistic goal ever

this is what peak aesthetics look like

>>42838411
As a skinny-fat guy, this is my goal body. I'd be perfectly happy looking like this forever.

>>42838454
Mirin the natty limit

>>42838422
>dude that's holding a dog and pouting at the camera
I tried googling "buff fit topless dude that's holding a dog and pointing at the camera" in case I found it and the 6th result was scooby kek

>>42838454

I always wonder what could have been if he had decided to jump on the juice train. The most genetically blessed man in history who did it all on just 5 scoops.

Rest in peace Piano Man

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mathew mcconaughey used to have the absolute perfect natty goal body

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I'm 5'6 so probably achievable natty

>>42838560
>natty
seriously ?

>>42838614
Are you joking? That's very achievable natty if all you do is workout and surf all day in between eating gourmet meals.

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>>42838422
>I <3 guys who are 70's big

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>>42838614
b8

he's pretty much peak natty but definitely natty

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>>42838640
look at the roundness of his traps and delts, def not natty, you plebs can't tell the difference, pic related is almost the same lean muscle mass but natty, you can clearly see the differences, his muscles are popping a lot less.

keep in mind we're talking about an actor living an actor's life and a guy who has a natty bodybuilding channel, who focuses on this.

all muscular guys in hollywood are on the juice, just listen to dorian yates, former mr olympia, on Joe Rogan's podcast, you guys are delusional about what you can look like natty.

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>>42838738
in all seriousness you are retarded, i'm a fucking dyel and have as big traps as him, one of the easiest muscles to grow

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Idk i got this body at 17 y.o and didnt increasr mass since


I guess i reached my natty limit in 1 year or so

>>42838860
Mirin pecs

>>42838851
>being this delusional
first of all, they're not as big as him
second of all, it's not about their size, but their look
you can say if someone does roid by that typical 3D popping round muscles look

>>42838897
Yes i got pecs genetics

Also the fact i have narrow shoulders make them look bigger

Too bad my biceps and triceps looks like DYEL

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>>42838909
i CLEARLY said "i'm a fucking dyel" but my traps are easily the same size as his, destroying your point that trap size somehow shows he's on roids

get glasses fag

>>42839071
His traps are thick. Yours are not.

>>42839071
your traps look like shit bro, jesus quit deluding yourself

>>42839071
>im dyel
>i think i know what i'm talking about with regards to fitness
It's a fact that traps grow more when you're on steroids compared to when you're not, and hence they are an indicator of steroids.
Your trips are tiny, you just have high insertions.

>>42838667
he is so dreamy

>>42838738
You're stupid.

>>42839103
>>42839126
>>42839131
i'm being deadly serious, and i can shrug 130kg 4x12 so how the fuck much do you think mcc can do ?

>your traps are tiny

yeah good one, fucking show yours then faggot

>>42839252
>admit your dyel
>post dyel stats
>take offence when someone calls you tiny

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>>42838411

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>>42838411
sup brah?

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>>42838738
You are literally fucking retarded. My trap look like that and I'm natty. You can't just look at someone's traps and say they juice you cunt. You're a bitter dyel who fell for /fit/'s meme's

>>42838933
If i didnt know better I'd say you do calisthenics

I got a great chest pump and killer lats with very defined arms but lacked any mass with the delts.

You'll have to find a way to balance that.... Honestly id start hitting your shoulders harder since your chest is already there and will stay there. Any bigger and you look like synthol titties which you want to avoid.

Tl;dr focus on delts (and arms)

can we get a list of natty bodybuilders by height?
specifically looking for 5'9

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>>42838411

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>>42839649
>tfw similar bodytype and hair

I'm seriously thinking on turning to the rope for hope

>>42839071
With all due respect bro your traps are shit

>>42838454
Natty king will never die.

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>>42838411
Cro Cop is the ideal body

>>42839649
w-why do people here always mock that dude?
He looks aesthetic to me

>>42840444
i'd rather off myself than fuck with that dude

>>42838977
This meme kills me Cunt

>>42839368
fuck off jeff ur a vapid cunt

>>42838614
If you think you need juice for that, you're fucking retarded and lazy. Try actually lifting faggot.

>>42838560
>those delts
>natty

>>42838738
Mike barely even lifts you retarded faggot. He's said that he's the exact opposite of the character of Dom. He's more in to cars and shit.

>>42838860
Do you have an average sized penor?

>>42840583
He's a manlet and ugly af.

>>42839071
I hope you aren't seriously "proud" of those.

>>42838738
Wait you think Dom's channel is a natty bb channel? Are you fucking retarded? It's a comedy channel and the dude who plays Dom is an aspiring actor and screenwriter who barely goes to the gym.

>>42840756
Yeah he's a manlet but he's not ugly at all
talking from a picky gay man's perspective here

>>42840624
>"fighters"
Why do you think testicle kicking is banned in all combat sports? One kick and he's down. Over.

>>42838909
>you can say if someone does roid by that typical 3D popping round muscles look
t. faggot with shit genetics who says anyone bigger than him is on roids and doles out advice on who is using steroids despite no research or medical knowledge

>>42840850
I bring this up to people all the time and tell them to look it up on YouTube when they call BS. One shot (intentional or not) and they have to stop the fight. Doesn't take much to rupture a delicate testicle they usually go straight to the hospital.

>>42838909
>3D popping round muscles look
Hate to break it to you, anon-san, but everybody is 3D. Even the natty people

>>42841022
Pussies, there was a rugby player who literally ripped his fucking nutsack and went to the locker room, got it stitched and came back out to finish the game.

>>42841072
You must be a woman. There's a difference between lacerations and blunt trauma. The scrotum skin itself is not particularly sensitive. The testicles are very sensitive. Scrotal tearing is not actually as bad as it sounds.
[spoiler]It's definitely pretty bad though[/spoiler]

>>42841072
Buck Shelford, oh and the motherfucker didn't even go back to the locker room, they stitched his nuts back together on the sidelines.
>>42841111
Nigger, the dude was kicked in the balls by a cleated fucking shoe that ripped his nut sack open and had one of his fucking testicles hanging out.

>>42838667
Unironically this is my goal.
Fuck living super clean to maintain a six pack for the rest of my life. Girls don't even want that shit and it doesn't make you stronger.

>>42841022
Professional fighters won't just let you kick them in the balls. Are you guys fucking retarded or what? Next you'll be saying you can knock out Anthony Joshua because "it doesn't take much force to knock someone out if you hit them in the right place, I saw it on YouTube"

>>42841111
Dude, not a women first off, and like the anon said. He was kicked in the nuts by a giant ass rugby player and a cleat ripped his nut sack open and his balls were literally hanging out. He then let them stitch him up and kept fucking playing. You must be a yank, rugby can be fucking brutal mate.

>>42838909
What, you discovered /fit/ a week ago, and know you think you're king big dick of know-how. Go fuck yourself. You have no clue what the fuck you're talking about

>>42841111
Quads of truth. I bet itd hurt more if your ball fell out of a scrotum tear, yikes

>>42841133
That's not hardcore or manly.
That's fucking retarded.
That's basically him throwing his actual fucking manhood out of the window to win a fucking sporting match.

>>42839368
Jeff's would easily increase two points if he just did something to his stupid fucking hair. Makes him look 16

>>42841195
Shut up pussy.

>>42841195
Fucking yanks, bunch of pansy little cunts.

>>42841206
Whatever you say, but...that dude is a simple infection away from actually HAVING a pussy.

>>42841133
>kicked
>scrotal tear
Pick one, dude. I'm not telling you it's not badass that he went right back out there, I'm just saying lacerations don't hurt as much as blunt trauma. As a man who's been kicked in the balls and had a razor run over my sack, I can tell you the kick is worse.

>>42841133
You also forgot that he had 4 teeth knocked out at the same time and this motherfucker led the All-Blacks on an undefeated streak that lasted like 4 years. They make Man U look like little school girls.

>>42838454
Even though his body has left, his biceps will remain free from the shackles of decomposition. RiPiana

>>42841245
>what is reading comprehension
Can you not fucking read, he was kicked in the balls and a cleat caught his sack and tore it open. Jesus you're retarded.

>>42838560
> any movie actor

> natty

>>42841264
If the cleat is tearing it then he's not getting kicked. Unless somebody's performing some sort of a front kick during a ruck, I don't think he got kicked particularly hard.

>>42841250
He said later on that he doesn't even remember the game because he got a massive concussion. Lol. What a crazy fucking cunt that dude was.

>>42841264
What are you even arguing? All I said was blunt trauma is worse than laceration. Do you even disagree or are you just ranting?

>>42840753
>penor?

dafuq is it ?

>>42839071
your traps seem pretty big to me desu

>>42841364
He's asking for your penis size

>>42840684
I have bigger and I am natty

>>42838454
This retard died cause of himself. He juiced up and looked like a freak his body wasn't even aesthetically pleasing to look at. He fucked up his own health for nothing but to look like a freak

>>42840684
Thats mostly genetics. Its like traps and the adonis belt, some people have to take roids to get them really pronounced but others can get it easy as fuck/

>>42841524

oh, its 5.5 inches long and circunference if that matters

>>42841203

Pretty sure that's the point, or he is hiding thinning hair from roid use

>>42841171
I'm sure it's fucking brutal "mate"

>>42838640
>actually thinks hollywood actors put in work and don't take the easy route whenever possible

>>42839365
KILL IT WITH FIRE!

>>42841776
Oh, so he's a dicklet

>>42841151
Nice blog post.
>got em

>>42841164
>"He's unhittable!"
Get a life. Fighters do not spend even 1% of their time focused specifically on avoiding nut strikes.
When I was 18, I got into a fight with my then-boss. I was about to throw a wiry 50 year old man, he grabbed my leg and bit right into my scrotum and did not let go. Done. It was a lesson.

>>42841195
>throwing your manhood out the window
>winning a sporting event
You know the limit on how many you can pick.

>>42841245
>had a razor run over my sack
Fucking young Chads and their scooters strike again.

>>42839071
the trap king has been crowned
long live the king

>>42839071
Traps are gay

>>42842589
Yeah
I am sure winning like such a bad ass like give your manhood gains

>>42838454
The greatest natty bodybuilder of them all. Just imagine how he could have looked if he had juiced.

>>42840850
>thinking you're better at kicking cro cop in the testicles than cro cop is at kicking you in the testicles
Good one

>>42843103
His first thought is not to hit you in the testicles mate. He doesn't train for it. I do.

Natty goal body threads don't work here...

>>42843391
You train to just kick people in the testicles?
>routine is just low level kicks in a circle for hours

>>42843750
On my mother's grave. After I lost a fight because of that, I never saw the reason to focus on another strike.

>>42843464
It does, it's just that no one knows what a natural is or what a natural is actually capable of or how to attain strength and fitness naturally without the magic of drugs.

Theses people think that if you carry around 80lbs of extra skeletal muscle that they should be energetic and super athletic.
That's not how that shit works.
Muscle is metabolically active and takes an even greater toll on your body in terms of energy and calories during activity then fat does.
If you see a huge swole man or woman and they are low fat yet active and perky and athletic.
They're on gear and on stimulants of some kind. Probably on heavy amounts of stimulants to be honest.

That's just how it is.

I've been a muscular 280 pounds at around 17% bodyfat and fucking natural and when I wasn't working out or playing sports or working out or studying I was eating and sleeping.
That much muscle mass and strength demands a huge amount of energy. Period.

>>42840624
Brenden Schaub beat him, you can tol

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Is mid 2000's Ryan Reynolds natty?

>>42841724
okay? Everyone knows it, what was the point of you making this comment?

>>42843825
>Delts
Sorry brah

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natty as fuck

>>42843825
how do i get obliques like that?

>>42843878
whenever i see some jacked dude in my gym the first thing that comes to my mind is
>natty as fuck

lol is it just me?

>>42843878
nice legs faggot ROFL!

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>>42843910

>>42843920
>No sprinters calves
>2017
surely you jest.

>>42838667
>>>>>>>>>> natty

>>42839071
The difference is that matthew is over 6'0, you are clearly a manlet.

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This /fit/isent

This is natty r-right?

>>42844029
lol ofcourse it is. are you retarded?

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ufffff

>>42843825
he's always looking the same face and bodywise in every movie I see that he's in

I watched that amytville terror one from like 11 years ago(which I mired him really hard) and then deadpool and the dude looks the same

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I want to look like Jared Leto when Im 46

>>42844385
Take low dose HGH.

>>42839649
I like this body. It looks like a better version of Tom Hardy's Bronson build. What's Alex's bf% here?

>>42844407
>Broom workout

>>42842572
I'd think this was bait if I didn't know how retarded people on here can get. As if I a professional fighter would need to dedicate time to specifically avoiding nut shots to be able to beat you in a fight. How delusional can you get?

>>42841807
He's clearly not balding at all. Roids don't even cause balding, they can only speed it up if its already happening to you.

>>42840226
I remember seeing this movie a long time ago and thinking he was huge. Now after 1 year of noob gains I am more muscular than him, plus I realize he's a manlet.
Hollywood illusions man.

>>42843878
he got done for something didnt he?
He claims natty but doesnt eat for days on end, sleeps 4 hours, is awake for 16 and then sleeps again for 4 hours.
cunts jacked but fucked.

I'll not limit myself to "natty limit" proclaimed by people who don't know my potential. Also getting REALLY fucking tired of fake natties.Having worked in medical(physio) I can assure you that every fucking actor ever is on roids, most sportsmen(had regular cricket national players,pretty sure baseball fags do it too) are on it, most fitness youtubers are on it, just about everyone is on it. hell, even fucking college rugby kids are on it. i don't mind. But people who claim natty while being roided up to the brim infuriate me

>>42841254
image if he really did tap into a new age synthol mummification of sorts

>>42844385
go vegan then

>>42839649
Sup Pedro

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>>42838454

Come on Goddamnit!

>>42841151
I personally prefer the thicc aesthetic to the lean aesthetic, but your post is clearly cope
it is extremely possible to maintain a 6 pack year round without perfect nutrition.

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>>42841151
>girls don't even want that shit
I'm a bloatmaxxing natty powerlifter and even I know that's 100% cope

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>>42838411
going to keep eating big until i get big.

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>>42838667

Mah nigguh

>>42840583

because we are a bunch of picking little faggots

>>42840684
What about those delts? HAHAHAHAHAHAHAHAHAHAHHAHAHAHAHA HOLY FUCK I HAVE BETTER DELTS THAN THAT AFTER FUCKING 9 MONTHS OF LIFTING ANAHAHAHHAHAHA JESUS FUCKING CHRIST ENJOY YOUR GARBAGE GENETICS MATE HAHAHAHAHAHAH GONNA ENJOY THIS COPING REPLY INC SOON

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>>42838411

>>42838667
How to into this mode? Aesthetics oriented routine but eat a lot?

>>42846076

Seconding this, genuinely curious

>>42840798
wtf, you're saying I've been watching a cuck that doesn't even fucking lift? I thought he just had absolute garbage genetics

>>42840834
>he's not ugly
>has a dirty sanchez stache
really made me think

>>42840922
>>42841186
this

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>>42846082
High intensity low rep high volume barbell compounds and bodybuilding style high-rep shit for accessories.
Try not to eat like complete shit.

>>42838738
my traps and delts dwarf his and im natty. you have dumpster-tier genetics bro

>>42845607
rip

>>42846151
Would 6 day ppl starting each day with heavy compound lift 4 sets of 3-6 reps followed by 4x8-10 rep accessories be good? Cause that's what I'm doing right now and I really enjoy it.

>>42845862
He's like 4"11'

>>42846205
Just do a routine ffs. Jacked & tan 2.0 is what you're looking for.

>>42846325

I don't care if the nigger is 2'6", I like his aesthetic.

>>42838738
bro you are 100% correct.
I dont know why this TRUTH triggers all the autist on this board.

It's all in the traps

>>42838851
look how narrow you are built tho.
If you had a man's body with some width. Your traps would be no existence.

MANLETS STAY THE FUCK OUT

>>42838560
>yelling roids over this

lol are you guys really this fucking dyel on here

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>>42846076
Do his program maybe?

70's big

>>42846339
It's not, the guy literally has a routine you mong

70'S BIG
0
'
S

B
I
G

>>42846569
>>42846579

Hey, >>42845374 here. Do you have any experience with his program?

>>42838603
yeah check out that jeff nippard guy, he's like 5'5" and even more ripped than this guy so u could maybe get there!

>>42846579
That doesnt mean that there are no better programs to attain his body.

>>42844489
I actually see the point being made. Masculinity has reached a point where nobody expects it.

>>42846057
>I have better delts than that
Delusional noob gainer detected. You and "traps" kid up there should fuck.

>>42846697
True enough

>>42847146
If you honestly think he roids cause of those delts, you should honestly quit your gym membership and go use your free time somewhere else, cause you're fucking wasting it.

>>42847939
s e e t h i n g

>>42838454
juice can't beat hard work and dedication
mad respect for this guy who owns his physique to his discipline
RIP in peace Richie Piani

>>42839365
you may not like it, but this is what peak performance looks like

>>42844355
honest goal body here

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>>42838738
>McConaughey is rolling his shoulders back >>42838560
>lumpy traps
>Dom is rolling his shoulders forward to flare his lats
>traps disappear
Oh wow, it's almost like the difference is due to camera angle and posture, not roids vs. natty!

Have a counter pic, you fucking moron. Guess Dom is on the juice. Just look at those 3D traps and shoulders!

>>42846450
>>42843976
i'm 6' 1' faggots

>>42839442
your just a weak cunt

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pic related with as much trap, shoulders and chest as possible