Pic related is ss from FatSecret. I was really liking this app until I saw these numbers.
What do you use, /fit/?
Bump
>>42835079
What's wrong with that? Pretty sure you're just misinterpretating that information.
>>42835108
Do the math on the percentages. They are all off.
>>42835118
No, they're not. Those percentages are for calories, not for grams.
4 for carbs, 9 for fats, 4 for protons. Remember?
>>42835079
Never used the program but macro percentages are usually calorie based, the summary of foods eaten in your pic is simply the amount in grams.
>>42835168
>>42835184
Never knew that. Alright then. Thank you again /fit/.
>>42835195
You're welcome
now don't post again until you've read the sticky
>>42835079
I use Fat Secret and love it
>>42835079
>>42835118
I did the math and those percentages are ok
I use my fitness pal and it works good