Hey /fit/ I managed to get myself to do like 15 minutes on the elliptical. Is that a good start?
Are you so fat your knees would collapse under your own weight from running or what?
>>42833510
what are your goals? i assume you are fat as fuck? should really be pushing yourself at least 30 mins. a disabled grandma could do 15.
>>42833521
Skinny fag here, just out of shape and don't want to suddenly collapse due to the shear amount of plaque in my veins.