Why would I ever drink plain water instead of BCAAS now?
Zero calories, doesn't taste bad, would need retarded amount to overdose on B vitamins, and definitely speeds recovery - I mean, instantaneous results from recovering. I hit a 5 rep snatch PR same day of trying them.
Is there a downside to BCAAs?
>>42832722
they are a meme
>>42832731
they worked as described befor I even researched what they were supposed to do, so nah its real
They do have calories, like 50 calories for a 10g scoop iirc