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Joint health

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Thread replies: 4
Thread images: 1

So for as long as I ca remember my joints have popped and cracked all over, my shoulders pop all time, my knees crack every time I kneel down and basically everywhere else, so do you guys have any tips to help or is there anything I can do to help smooth out my tendons n such?
Also joint health thread I guess
>>
>>42830734
Eat a healthy diet and keep in exercising
>>
>>42830796
I have been pretty healthy and I've been exercising for years
>>
Wear headphones. Problem solved.
Thread posts: 4
Thread images: 1


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