So for as long as I ca remember my joints have popped and cracked all over, my shoulders pop all time, my knees crack every time I kneel down and basically everywhere else, so do you guys have any tips to help or is there anything I can do to help smooth out my tendons n such?
Also joint health thread I guess
>>42830734
Eat a healthy diet and keep in exercising
>>42830796
I have been pretty healthy and I've been exercising for years
Wear headphones. Problem solved.