/nofap/

>>42830239

Only look at naked HAES supporters

>>42830239
get on nobrapp

As much as I love you all I might force myself to take a break from 4chinz until I get myself under control

>>42830293
Nah. You need to stare at it, get used to it. Otherwise instead of just fapping to anime tits or porn you'll be fapping to your own thoughts.

Just jerk off once every 4 days with out porn and you'll be alright

day 14 here

I have almost too much energy. i've been going the gym almost everyday and my motivation levels are too much for my physical body to cope with. Honestly have no idea what to do with it

>>42830487
The psychological aspects are amazing, I just need to temper myself to resist the urges. Gonna go to sleep and go on a run at 4

is there any real evidence of nofaps benefits? whenever i try it i just get cranky and angry more easily