> starts a program
> everything goes great
> gains, fat loss, all satisfactory
> 3-4 weeks in and for some reason I get lazy. Skip days, eat like crap, loose momentum and motivation
> 1-2 weeks of this go by
> get back on it
> same cycle repeats.
Why does this happen to me? I'm 31 and I've noticed this started happening around age 29. I suspect testosterone dropping. Am I correct?
No. You just don't have any discipline. Everybody suggesting testosterone dropping when they are not able to sustain a disciplined lifestyle.
>>42828175
I do the same thing except i drink heavily like 5 times a week so I never gain or lose anything. This time will be different though...
>>42828219
>>42828242
Idk why this didn't click before but this does start happening when I drink more than usual.
>>42828175
This is unironically a symptom of an underactive thyroid
>>42828447
Can you explain?