So I constanly focus on my breathing, but recently acquired the I doN't give a fuck attitude so basically wherever I feel pressure usually under the rib I just don't care anymore, but I still feel it with every breath or sometimes I feel some pressure between the chest and back or sometimes I just feel my front chest.... It's really weird, something is contracting everytime.
The problem is this has been going on for a month now and my mind is constantly occupied with this.
go to a doctor you autist