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Second Opinion?

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Thread replies: 14
Thread images: 3

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Extreme beginner here looking for another opinion as to what I should do to get big/strong
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Back and chest, but everything really
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fuck, are you me? Maybe I should just kill myself after all
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>>42822501
SS+GOMAD
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>>42822501
Eat more and lift weights. It isn't that complicated.
>>
>>42822501
unironically SS+GOMAD, but do bicep girls and neck curls too, you will be a beast I swear man
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>>42822616
Thanks a lot I guess here goes my quest for self improvement
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>>42822555
trips of truth
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>>42822555
>>42822616
If I do ss and gomad am I dooming my future aesthetic potential or am I just a paranoid retard
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>>42822501
Don't do gomad. Just pick any decent strength program and ear lots of rood, a good balance of meats/veggies/potatoes/etc... if you can't gain wait start eating some more peanut butter.
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>>42822561
no there must be a secret to getting many gains and losing fat with no effort don't lie to me!!!1!
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>>42822706

You're just a paranoid retard. You won't gain enough muscle on any routine in 4-6 months to "doom" anything. I'm assuming by that you mean a thick core that makes a v taper harder to attain.
>>
Observe the adhesive post
Thread posts: 14
Thread images: 3


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