I finished a 1 hour gym session and im feeling very resentful towards the world. No im not fat. Im skinny. I was already angry and thought i should go to the gym to let off steam but it just makes me hate the world even more. Its not like one of those "use that hate to improve yourself" its one of those elliot rodger bitterness type of hate.
This is like my third time in the gym. I only go once a week because lack of motivation.
And im from /r9k/
Has anyone experienced this
Being a bitch is a symptom of depression.
>>42822346
Assuming youre not trolling. elaborate
That's resentment
Stop being Cain, start being Abel.
Learn to make the sacrifice.
>>42822364
Elaborate on what you mean with those analogies
>>42822356
lack of self respect i.e. hating the world because you hate yourself is a good indicator of depression
maybe just do bodyweight exercises at home and cardio. it's probably the social aspect of the gym that makes you mad. i used to have that problem to an extent
>>42822388
How did you fix it?
>>42822376
https://youtu.be/44f3mxcsI50
Brw i see people holding this long stick. Its light and not used for weightlifting. What does it do. It looks like posture correction. They rotate it backwards with both their arms