How do I stop being tired all the time?
>>42822155
vitamin d
>>42822157
and carbs
>>42822155
>>>/fraud/
>>42822155
Fix your anxiety / depression. Get more sleep. Focus on foods and lifestyle choices that boost testosterone.
>>42822380
i masturbated 4 times so far today
>>42822683
>How many times you fapped?
Stop fapping like whore retard
>>42822683
there is the root of your problem, idiot
>>42822683
knock it down to once a day you fucking loser
>>42824944
you mean once a week
>>42824966
yeah once a week is optimal but a cookie cutter porn addict who does it 4 a day wont go straight to that
Cold showers
Trust me
>>42822155
get some god damn sleep you fucking ninny.