Stop drinking milk.
>>42817454
'no'
>>42817454
IF YOU DON'T DRINK MILK THEN FFFFFFFFFUUUUUUCCCCKKKK YOOOOOOOOUUUUU
>>42817454
but milk is so good
>>42817454
does curd count as milk
B-b-but, I'm Scandinavian and can drink whole milk for dem glorious proteins and supreme nutritional value.
How about, fuck you.
Not drinking milk if it doesn't fuck your insides up is such a waste in delicious proteins.
>>42817454
Stop telling me what to do.
I appreciate Vargs contributions to metal music, and I'm glad he's living up to his ideology,
having kids, living a fairly self-sustaining life,
That said. He can be the most self-righteous person about bizarre small things.
He has been right about various things, but is consistently bad at admitting when he's wrong or misinformed about something.
Also milk has a great amino acid profile and content. Better than human breast milk on that front for grown adults. (don't let this encourage anyone to feed their baby cow milk instead of human milk).
>>42818006
>>42818025
>>42818033
>>42818050
>>42818088
Enjoy your estrogen
>not drinking RAW organic grass-fed whole milk EVERY DAY
it's like you don't want insane gains.....
....it's like you don't want to make it.
>>42817454
what if i keep my wife knocked up to have access to unlimited human breast milk? Asking for a friend...
>>42818822
Post physique you no gains faggot.
But then how will I get taller?
>>42818850
Post your moobs milk drinker
>>42818873
now you
>>42818873
Second posting moobs
Go ahead and post whenever you're ready.
>>42818892
Lmao
>>42818850
Human breast milk BTFO
>>42818956
breast is warm though and tastes like milk with honey
>>42818892
There we have it. Non-milk drinkers btfo.
>>42818887
mirin, also checkin' those almost quads.
too bad bout dat c-gap breh, i have it myself ;-;
>>42818813
yeah, his videos are a bit hit or miss
I miss his blog from back before he got arrested (in france). that was consistently higher quality, and just far superior to his videos
>>42817454
I have, all my acne has gone but I have lost a few kilos.
I tried switching to soy milk for a month but it gave me horrible bloating and gas.
Also this >>42818033
>>42817454
Only when you stop LARPing
>>42817454
I'd have almond milk, if I wasn't poor. Thanks for the reminder, though.
>drinking cow or human milk
>not sheep milk
not going to make it
>>42817454
Already done sir.
Still eat dairy though. Skyr is possibly my best source of protein on a cut.
>>42820125
Nice, hit me up with an aa profile on the quality of that protein.
Goat is pretty good as well.
>drinking milk
>not drinking blood
I forgot which side are jews on in this discourse.
how else am I meant to have my morning weatabix
>>42820125
skeleton here, where can I purchase this?
>>42820125
If you drink 2 cups of cow's milk it's more protein and 50 less calories numbnuts.
True story here, whole milk contains a lot of the hormones and estrogens as they are often stored most in the fat of the cow.
Buy skim/sub-2% milk if you want to limit any concerns of estrogens.
>>42818887
left is my goal bod lol
>>42820223
Damn, nice Protein/Calorie ratio.
>>42820331
and if I drank 2 cups of sheep milk to your 2 cups of cow's milk where would that put me?
30 g protein vs 16 g :) fucking newb dyel
>>42817454
stop milking men
>>42817454
>Stop drinking milk
I haven't in fucking years, WHAT DO YOU WANT FROM ME?!?!
>>42821205
I don't understand what that image is even trying to say about professors. What professor starts talking about what women want? Just sounds like one of those "Too woke for education" morons to me.
Also, the guy on the right wearing the stuff on the left would do amazing.
>>42818813
The amino acid profile in milk is the best in all whole foods.
Meatcucks can't ever compete with milk drinking aryan chads
>>42818887
My body on 4 liters of organic skim milk a day.
I don't even cook or take any supplements, I just eat peanut butter and drink milk.
Get on my level 2bh
>>42820498
I don't wanna go full on "AKSUALLY.." but skim and whole milk have similar levels of hormone concentrations, but whole milk has much more "free" more bioavailable hormones that can actually get through the stomach.
>>42818887
Great reverse progress man
that milk totally isn't making you into a fat ass
>>42821641
It's not even him, it's some guy that did chinups for like 8 years or something.
>>42818822
This is why I have mantits isn't it?
>>42818840
You don't have to anon.
Sucking on your gf's nipples 1 hour a day for a month or so works too