back theead (cbt - current back theead)

this has to be one of the most retarded pictures I've seen here

>>42817238
kek

>>42817238
what the fuck?

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>>42817238
Can't even tell if this is satire or not

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OP are you drunk?

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This is how you properly take a back pic OP. Watch and learn

>>42817504
Post more ass

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6'4'' boi

>>42817585
Why did you need shoulder surgery anon?

>>42817599
Fridge mode

>>42817577

If you got dat cash you can get more ass

>realize I've never really looked at my back since I started lifting
>go check what it looks like ysing 2 mirrors
>decent muscle definition, but covered in unsightly acne scars and stretch marks

Great, another insecurity I get to live with

>>42817678
I have acne scars on my back anon, just dont give a shit about it

>>42817617
Fell out of bed

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I'm biggest here

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What should I work on 6'1 180 6" dick

>>42818235
Why would you include your penis size you flaming fucking homo, kill yourself

>>42817599
mirin

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>>42818235
>back bread
posts front
>>42818094
not anymore kiddo <333
>>42817599
juicy, nice man.
>>42817585
not bad mang

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Dont hate pls
190cm

>>42818296
I hate this pic

Im a 15 year old boy and looking to get ripped. I am 5' 10" and 145lb right now im skinny fat. What should i do?

>>42818251
Better question, why is it blured?

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>>42818331
>15
don't announce your age here, you're gonna get b&.
Follow a regular bodybuilding program
60% carbs, 25% prodein & 15% fats
eat and train.
Trust me your age means nothing, weightlifting does not affect you or anything

>>42818354
How do you get big traps and zero mid/lower back

Get to rowing and deadlifting

File: 295lbs 9-10-17 Back.jpg (1MB, 2880x2160px) Image search: [Google]

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mid cut at 295 lbs
fat as fuck but what the hell
600 lbs deadlift/squat

>>42818424
i know mang, currrently switched over to powerlifting, so rowing and deadlifting is very prominent
refer to >>42818290 for cb

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When you have NO ass whatsoever

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First time seeing my back, feel like it looks weird. Is a lower back supposed to look like that?

Also, is this decent for just under 8 months of lifting?

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a year and four months in this pic

6'3
198lb

>>42819271
decent. hit lats more, lower back as well. do lat pulldowns and facepulls on back day. facepulls on shoulder day as well if you can muster it.

good progress.

>>42819388
How to hit lower back? Deadlifts?

>>42817651
do you have paypal sexi boi

>>42818354
sick traps brah

>>42819407
you can hit up deadlifts for sure! just be very strict on form before adding weight.

could also do back extensions, also use a kettlebell with side extensions (not sure of name, you go to the side and then back up to straight for 10-12 reps, 5 sets per side.)

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>>42817238
2 years
6'
200 lbs.

>>42817778
badass dude

>>42818581
hank?

>>42818514
>midcut

nigger you are constantly beginning at that weight

>>42819580
Started at 330 in July
Last time I cut was back in 2011.
Posted in the /fat/ thread earlier today if that's what you're thinking of.

>>42819524
Nice back, Ric Flair

>>42818581
I'm so sorry, who did this to you?

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5'10 200 might cut to 195

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5'10 190lbs
6pl8 diddly for one rep

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6'2 190lbs

>>42818235
Ur chest bro. I'm not saying it's small just not impressive compared to the rest of u

>>42821437
shit tan mark and traps are a bit small but looking juicy as fuck

>>42821437
HAHAHAHAHAHAHA FUCKING PENCIL NECK


Still the rest of you looks fucking incredible

>>42821629
>>42821650
Thx m8s but yeah I skipped tan day and neck day

>>42818235
100% work on that chest

>>42821478
Do you have a winged scapula or is that just a tumor?

>>42817238
wtf op

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6ft 155lb 18 lb skelly distance runner
>Tfw finally starting to make it
I stopped smoking weed, embraced my talent at running, started skateboarding again, and now am finally getting a GF(used to be a kv). T-thanks /fit/ for always being there to tell me I should start lifting or KMS. I will always be grateful.

slightly relevant: how do guys remove your back hair efficiently?

>>42823186
this is a back thread you dyel faggot, nobody wants to see your sorry excuse for abs.
Also what's with the line of text? If you want to circlejerk head over to reddit