redpill me on this
don't think I'm at risk for hairloss
>>42817171
It's good for you.
5g/day everyday. that's it.
>>42817171
Don't do it bro, think of your family.
>>42817171
Doesn't do shit
>>42817223
The first step to combating your creatine addiction is admitting you have one. We can get through this anon.
>>42817249
IT'S NOT AN ADDICTION IT'S A LIFESTYLE
>>42817258
C R E A T I N E R A G E
R
E
A
T
I
N
E
R
A
G
E
Increases weight lifted and volume hence increases muscle mass slightly (around 5% faster gains). Read the studies op
nah
Just snorted another 3g line of creatine
I don't even care what happens anymore brehs
>>42817289
anon no...
It doesn't have to be like this!
>>42817171
DEFINITELY MAKES YOU GO BALD
The points are:
1. You have bald genes
2. It makes you bald earlier than you would've
We are here to help you anons. We can overcome this.
>>42817272
>>42817171
>Paternal uncle started losing hair at 19, completely bald by 30
>Dad is 50 and his hair is thinning
I should avoid creatine like the plague, right?
>>42817171
>redpill me on this
>>42817213
False
>http://suppversity.blogspot.com/2014/09/creatine-benefit-after-benefit-now-it.html
>http://suppversity.blogspot.com/2014/02/double-your-gains-with-plain-creatine.html
>http://suppversity.blogspot.com/2015/03/you-cant-be-too-old-to-benefit-from.html
>http://suppversity.blogspot.com/2014/09/creatine-loading-induces-reductions-in.html
>http://suppversity.blogspot.com/2015/04/creatine-will-protect-grandpas-muscle.html
>http://sci-fit.net/2017/collection-supplement-vitamin-studies/#Creatine_42_articles
>>42817223
Don't listen to >>42817223, you know you want another hit
After all these years and dead memes, the creatine one has stuck around.