>"Start doing overhead squats"
how do you react /fit/
>>42814818
Stretch me daddy
>>42814818
underhead squat double his weight
>>42814835
it's not a mutually exclusive either/or scenario, you can do both.
>2017*1
>not doing one arm lifts, power curls and overhead squats exclusively
it's like you're not even listening to Dan.
>>42814890
>>42814818
is he the OG betadeterminism?
>>42814818
i wish my shoulders could do that