Thread replies: 7
Thread images: 1
Thread images: 1
Anonymous
Form and Weight Increase 2017-09-10 05:56:08 Post No. 42813929
[Report] Image search: [Google]
Form and Weight Increase 2017-09-10 05:56:08 Post No. 42813929
[Report] Image search: [Google]
File: h54oqpr9m91y.jpg (96KB, 1080x1031px) Image search:
[Google]
96KB, 1080x1031px
Every time i move up in weight my form is super insanely shitty then slowly gets better.
Is this ok? or am I supposed to do more reps with less weight and perfect form until I at least have mediocre form when I increase the weight?
>>
i will travel to Switzerland and beg Cindy to train me
>>
>>42813929
>Super insanely shitty
If your form is breaking down that much when you move up, then increase the weight at a slower rate. You did already answer your own question though, my gauge is that if my form on squat for example for 4x8 is really good, then I go up 5lbs.
inb4 don't move up til you feel comfortable and don't have terrible form, you don't want to hurt yourself now.
>>
>>42813929
how much per hr with this whore?
>>
>>42813929
That's hot.
>>
>>42814126
>http://cindytraining.com/personal-training/
>http://cindytraining.com/massage/
>>
>>42814376
Wait...you're saying I can pay her to touch me?
Thread posts: 7
Thread images: 1
Thread images: 1