Can you do this, /fit/?
My lifts has been getting stronger since I started to do this stretch post workout
>getting stronger
OP is 100% a low test cuck for not doing neck bridge.
respect. I'm nearly underweight and I cant hold a bridge
>>42811207
One is arching the back and the other one is arching the neck
>>42811129
doing this gave me THICC glutes
>>42811129
Just tried, yes I still can
>should've never stopped breakdancing 10 years ago
Easily the worst mistake of my life
>>42811129
>be a lifelong fatass
>can kiss the ground when doing that
>can stretch my legs and touch the ground with my palms while standing, can even bend the arms
>lotus position no fucking problem
You have no excuses.
>>42811129
Yes. Can also backwards summersault from that position as well.
>>42812073
fat fucks are always more flexible