/CBT/
bulking edition
>>42810147
Nigga what the fuck?
>>42810147
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Anon, I...
Tell me, is the gyno really that bad?
>>42810249
i see no gyno
i see no muscle either
5'10 210lbs.
Will I look good if I cut?
>>42810320
Best compliment someones given me all day. Almost as nice as this one time someone called me teenage Little Finger.
>>42810147
mirin .. that your van in the back>
Time for an actual lifter to post in this thread. pic related is my 2 year bulk, gained 30 pounds of muscle from 165 to 195. My shirts that used to fit loosely are now tight and I have been getting compliments from women on my muscles. Feels good. Going to bulk over the next 1-2 years to 220 and then cut, what do you guys think?
>>42811041
stats and routine?
>>42811041
Must be tall to look so small at such a flabby 200.
>>42811041
looking huge as fuck dude, mirin
>this whole thread
Is it possible to die from laughter?
Pfft bulking.. I'm trying to very slowly and cleanly work my way back up towards 170 after not paying attention while cutting and accidently starving myself down to 135. Right now at 145 I get scared the wind might take me away.
Do I have gyno?
Been exercising for two months, at home
May have taken 2 weeks off in between them
Eat Indian food as I am an Indian with GHEE
Now here are my stats
>Height - 5'10"
>Weight - Before 83Kgs/183lbs Now -75Kgs/165lbs
>Belly - Before - 43 inches Now 37 Inches
>>42810147
Powerlifter detected
>>42813156
You're fat