>He takes breaks while out on a run
you don't like it, BITCH CASH ME OUTSIDE, HOWBOWDAT
>>42810138
Breaks where you rest completely are cancer but HIIT kind of resting is pretty good. Going from sprinting to jogging in intervals or going from jogging to walking when you're still a beginner, is a great to improve quickly.
Better than not being out running at all.
OP I dare you to post a picture of yourself.
Everyone knows that people who talk shit about others always look terrible.
>He uses gym gloves
>he wastes his cum
>He runs topless