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High bar squat

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Thread replies: 53
Thread images: 3

File: clarence-kennedy-240kg-x8-pause.jpg (49KB, 1280x720px) Image search: [Google]
clarence-kennedy-240kg-x8-pause.jpg
49KB, 1280x720px
>Clarence Kennedy squats highbar
>Clarence Kennedy squats more than you
Therefore, you should be squatting highbar.
>Low bar squatters eternally BTFO
>>
>below the traps

that's not high bar, stupid faggot. also,

>steroids
>manlet
>>
>>42808734
>6 2
>manlet
>>
>>42808741
178cm =\= 188cm

He's 10cm shorter than 6'2"
>>
>>42807948
joke's on you (and joke's on my quad development), i don't squat anymore

>>42808741
5'10"
>>
>>42807948
did everyone find this guy through omar isuf?
>>
>>42807948

>Harry Potter and The Chamber of Squats
>>
>>42808800
Hi Omar, great joke
>>
>>42808793
Clarence has been well known here long before that tranny started making videos with him.
>>
>>42808741
get a load of THIS clueless idiot lmao
>>
>>42807948
So, if weight moved is deciding factor, we all should get into multiply lifting.
>>
>>42807948
>start squatting high bar beltless
>actually going ATG and not just parallel
>after a short training period able to lift 90% of what I could low bar parallel with a belt
Pretty sure if I put on a belt I could pretty much squat the same weight high bar and ATG. If you have good leverages high bar is pretty cool.
>>
>>42808734
it's "medium" per him. He squats high bar in the sense the bar rests on his traps as opposed to the shelf on the spine of the scapula. The bar just rests lower on his traps.
>>
>>42807948
The world record is done with low-bar, therfore you should do low-bar.
>>
You guys will like these:

instagram dot com slash manyfacesofclarence

Someone is taking photos of Clarence and adding them to this IG. He has no idea who it is.
>>
>>42807948
Non sequitur.
>>
Arnie also did high bar squats.
>>
>>42807948
He is a genetic freak, even before the roids.
>>
How did squatting ever become popular with straight men? Everytime I seen someone do it, all I can think of is, wow, they're about to sit on a dick, right here in public?... Brave.
>>
>>42811870
Why don't you want to have strong legs? You use your legs also while bench press and deadlifts or any rowing exercise, they basically the most important part of your body.
>>
>>42811886
I do have strong legs. Squatting is the last way I would try if I didn't though. 8+ years spriting and deadlifts are all you need.
>>
>>42807948
>clarence kennedy has the worst two part squat known to man
>clarence kennedy is a roiding fraud
>clarence kennedy is still strong

therefore, just roid and forgo any pretense of actually being good at what you do. You'll still be successful
>>
>>42811899
Jokes on you, I deadlift 200 kg x 5 and can barely squat over 120 kg because of weak legs. The whole "You only need deadlifts for strong legs" talk is a Meme. I could deadlift 300 kg, but when I never squat I doubt I could squat over 60.
>>
https://www.youtube.com/watch?v=_JezIg9iRXI

>CWS squats lowbar
>CWS squats way more than Clarence Kennedy
Therefore, you should be squatting lowbar.
>Highbar cucks eternally BTFO

also, CWS is legit 6'2. Not some manlet.
>>
>>42812009

forgot to add CWS vid. Sarychev btfos Clarence too so I guess its fair.

https://www.youtube.com/watch?v=nsFC_2mFZg0
>>
>>42810506
That account is funny as hell
>>
>>42811971
Maybe he just has terrible deadlift form and squats the weight up from the floor like some people do.
>>
>>42808734
Not below the traps, his traps are just huge as fuck.
>>
>>42811870
>being this insecure about your sexuality
Yeah dude fuck squats, what a gay exercise. Looks like sitting on a DICK lol. You don't make sitting motions because you don't sit on DICK because you're not GAY. You're totally not gay. Not gay.
>>
>Mark Rippetoe squats low bar
>>
>>42812009
>What is squatting for a specific sport (olympic weightlifting)?
>>
>>42812009
>>42812018
kill yourself with your obese autism lifters
>>
>>42810506
Holy fuck
>>
>>42812018
>Someone weighing 160kg bests a 100kg guy by a mere 60kg on the lift while this isn't even the lighter dude's specialty

WEWLAD
E
W
L
A
D
>>
File: barplacement.jpg (371KB, 2158x616px) Image search: [Google]
barplacement.jpg
371KB, 2158x616px
>>42812766
>>42807948
kys retard
>>
do i have to get lifting shoes if i want to squat highbar atg?
>>
>>42813285
no
>>
>>42813279
https://youtu.be/5T1VQs6MbR4?t=150

this looks pretty darn high bar to me
>>
How does Janoy squat?
>>
>>42813279
nah lowbar is even lower
>>
>>42812018
Weak.
https://youtu.be/JxVUmAzP1to
>>
>>42812018
Chad is way heavier and is wearing a belt.

>>42814754
A fat fuck.
>>
>>42807948
>>Clarence Kennedy squats highbar
Ray Williams squats lowbar
>>Clarence Kennedy squats more than you
Ray Williams squats more than Clarence and you combined
>Therefore, you should be squatting highbar.
Therefore, both Clarence and you should squat lowbar
>>Low bar squatters eternally BTFO
Highbar squatters eternally BTFO
>>
>>42815214
the counterargument here is that ray williams weighs 180kg and cant clean 225kg or snatch 185kg
>>
>>42808734
you've never seen him from the back. the bar is on his traps. weird i know he's too juicy for common sense
>>
File: Screenshot_2017-09-10-14-54-37.jpg (23KB, 538x616px) Image search: [Google]
Screenshot_2017-09-10-14-54-37.jpg
23KB, 538x616px
>>42810506
>>
>>42807948
https://www.youtube.com/watch?v=wXcNrewV6JA
>Oleskander Rubets squats lowbar
>Oleskander Rubets squats more than Clarence and you combined
Therefore, you should be squatting highbar
>High bar squatters eternally BTFO
>>
>>42815348
well that guy squats in a suit
>>
>>42811870
>see a guy squatting
>think of dick going into his ass
>that guy is gay, not me
okey
>>
>>42813254
>mere 60 kgs
that's not really how it works at this level
>>
>>42816127
Implying Andy bolton isn't a DYEL for only improving his deadlift from 1000 to 1009 lbs over a year.
>>
>>42816160
9 lbs? lmao, takes like one week on GOMAD, this guy clearly doesn't eat or sleep enough
>>
>>42811971
if you only deadlift, you could never accurately demonstrate your leg strength on a squat because of your total lack of familiarity with the movement

fwiw I pull in the 500s, and when returning to squats after a year hiatus was able to highbar 315x1 despite the movement feeling completely and utterly alien
Thread posts: 53
Thread images: 3


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