Greyskull lp for beginners

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Anonymous
Greyskull lp for beginners 2017-09-10 02:13:27 Post No. 42807630
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Greyskull lp for beginners Anonymous 2017-09-10 02:13:27 Post No. 42807630 [Report]

Sup fit,

After about a year of lurking I'm going to start lifting some time in the next couple weeks. I'm an ex fatty currently a lanklet with stats

6'1
144 pounds
18 M

Is grey skull Lp a good place to start? Or does it not even matter since noob gains are easy?

Anonymous 2017-09-10 02:21:26 Post No.42807693
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Anonymous 2017-09-10 02:21:26 Post No.42807693 [Report]

yes it does matter
stick to fullbody program 3x a week plz

Anonymous 2017-09-10 02:31:54 Post No.42807769
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Anonymous 2017-09-10 02:31:54 Post No.42807769 [Report]

>>42807630
>>After about a year of lurking I'm going to start lifting

Anonymous 2017-09-10 02:36:31 Post No.42807800
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Anonymous 2017-09-10 02:36:31 Post No.42807800 [Report]

>>42807630
As long as you do some combination of these lifts and progress in weight, you will get there.

Anonymous 2017-09-10 04:50:04 Post No.42808638
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Anonymous 2017-09-10 04:50:04 Post No.42808638 [Report]

>>42807630
yes GSLP is a good program

Anonymous 2017-09-10 04:51:39 Post No.42808645
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Anonymous 2017-09-10 04:51:39 Post No.42808645 [Report]

>>42807630
>waiting a year
NGMI

Anonymous 2017-09-10 10:31:59 Post No.42810321
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Anonymous 2017-09-10 10:31:59 Post No.42810321 [Report]

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Greyskull lp for beginners

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