I've been eating like 2 cups (dry) of oatmeal everyday. Is this a bad habit? Its just so filling and i've grown to love its texture and all the different combinations I can do with.
>>42806658
Oats are a delicious part of a balanced breakfast, faggot.
What more is there to say
>>42806658
If you meet your caloric goals (deficit or surplus) and are happy with your progress then why would it be bad?
>>42806914
They dont have much nutrition besides a bunch of metals. Im not sure if thats a good or bad thing though.