What is the physique that combines simultaneously (1) highest aesthetics , (2) easiest maintenance, (3) greatest perfomance for all daily activities of a normal man and (4) lowest risks for your overall health?
>>42804959
https://youtu.be/QlxbHqSMIv4
this one
>gallon of milk a day or more
>bulb of garlic a day or more
>lift at least once a day
Highest aesthetics is never EASY to maintain
You are just looking for excuses to not do the work while still looking good ? Just do roids like some irresponsible schmuck that doesnt care about health
Lift on a ppl for 2 years then do calisthenics a few times/week to maintain what you've got.
You'll have a decent athletic look, not be a weak shit, easy maintainance and calisthenics done properly is great for injury prevention
>>42805046
>Damn, I'm only doing a clove of garlic a day. Would upping to 3-4 make a difference?
>>42805243
fuck didnt mean to greentext that
bruce lee